Are Baby Carrots Healthier Than Regular Carrots?
Baby carrots are just regular carrots that have been peeled and cut down to a smaller size. Nutritionally, there is no significant difference between baby carrots and regular carrots. Both types of carrots are low in calories, high in fiber, and rich in vitamins and minerals such as vitamin A and potassium. Therefore, both baby carrots and regular carrots can be a healthy addition to one’s diet.