What Are Fava Beans Used For?
Fava beans, also known as broad beans, are a versatile ingredient in many cuisines worldwide. They are used in soups, stews, salads, dips, and spreads. They can be cooked and mashed into a paste or added whole to dishes. Fava beans are rich in protein, fiber, and nutrients, making them a popular addition to vegetarian and vegan diets. They are often served with grains, legumes, and vegetables and can be found fresh, frozen, or canned. Additionally, fava beans can be used to make falafel, a popular Middle Eastern dish.