Is Raw Oats The Same As Oatmeal?
Raw oats and oatmeal are both made from the same grain, but they differ in their texture and preparation method. Raw oats are whole oat grains that have not been cooked or processed. Oatmeal, on the other hand, is made by grinding raw oats into a powder or steel-cutting them into smaller pieces, then boiling them in water or milk to create a soft texture. Oatmeal is often used as a breakfast food, while raw oats can be added to smoothies, granola bars, or baked goods.