What Should I Pack For Lunch At Work?
When packing lunch for work, it’s important to include a balance of protein, fiber, and healthy fats to keep you satisfied throughout the day. Ideas include salads with chicken or tofu, mixed veggies with quinoa or brown rice, and sandwiches with whole grain bread, turkey, avocado, and veggies. Snacks like fruit, nuts, and yogurt can also be added for an extra boost. Don’t forget to pack a water bottle to stay hydrated!