Does Almond Extract Have Any Health Benefits?
Almond extract is used mainly as a flavoring agent rather than for its health benefits. However, almonds are a rich source of protein, fiber, healthy fats, and other nutrients that can benefit health. Almond extract can be a useful way to add almond flavor to recipes without adding the bulk of whole almonds. In addition, almond extract contains antioxidants, which can help protect against cell damage and reduce the risk of chronic diseases such as heart disease and cancer. However, it’s important to use almond extract in moderation, as it is typically high in alcohol and should not be consumed in large amounts.