Can You Cook Squash With The Skin On?
Yes, you can definitely cook squash with the skin on. Squash skin is edible and contains many of the same nutrients as the flesh. However, some types of squash may have tough or thick skins that may not be as enjoyable to eat. It’s always important to wash and inspect the squash before cooking and to choose a cooking method that will soften the skin, such as roasting or grilling.