Is Flaxseed Bread Bad For You?
No, flaxseed bread is not bad for you. In fact, it can be a healthy addition to your diet as it is high in dietary fiber, omega-3 fatty acids, and lignans. The inclusion of flaxseed in bread can also help regulate blood sugar levels and lower cholesterol. However, like any other food, it should be consumed in moderation as it may contain added sugars, preservatives, or other ingredients that may not be as healthy.