How Do You Cook With Tofu?
Tofu can be cooked in a variety of ways, including baking, frying, sautéing, and grilling. It can be seasoned with sauces and spices to add flavor, or marinated before cooking. Its neutral taste allows it to easily take on the flavors of other ingredients in dishes. Tofu is often used as a meat substitute in vegetarian and vegan dishes, but is also versatile enough to be used in non-vegetarian recipes.