What Ingredients Are Found In A Can Of Pumpkin?
A can of pumpkin contains only one ingredient: pumpkin. It is made from the flesh of mature, ripe pumpkins that have been cooked, pureed, and packaged. The pumpkin may be fresh or canned, but there are no other additives such as preservatives, sweeteners, or flavorings. Canned pumpkin is a great source of fiber, vitamins A and C, and other essential nutrients, making it a healthy and versatile ingredient for many recipes.