Is It Ok To Air Fry Tofu?
Yes, it is safe and healthy to air fry tofu. Air frying is a healthy cooking method that involves circulating hot air around the food to cook it quickly and evenly. Tofu is a versatile and low-fat protein source that can be used in many different dishes, and air frying it can result in crispy, flavorful tofu that is perfect for salads, stir-fries, or as a snack. Just be sure to marinate or season the tofu beforehand to enhance the flavor.