What Should A Vegetarian Eat For Dinner?
A vegetarian can eat a variety of foods for dinner such as whole grains like quinoa or brown rice, vegetable stir-fry or curry, lentil soup or chili, veggie burgers or tacos with beans, tofu or tempeh, roasted or grilled vegetables, salads, and pasta with tomato or pesto sauce. It’s important to incorporate a balance of protein, healthy fats, and carbohydrates into each meal to ensure adequate nutrition.