Are Sweet Potato Chips Healthier?
Sweet potato chips can be healthier than regular potato chips as they are lower in calories and fat, and have more fiber and vitamins. However, it ultimately depends on how they are prepared and what ingredients are used. Baked or air-fried sweet potato chips are a healthier option than deep-fried ones. It is important to check the nutritional information and ingredients before choosing any type of chip as a snack.