What Is The Healthiest Way To Eat A Baked Potato?
The healthiest way to eat a baked potato is to top it with healthy toppings like steamed vegetables, salsa, Greek yogurt, or a small amount of low-fat cheese. Avoid loading it with butter, sour cream, or bacon bits, which are high in calories and unhealthy fats. Make sure to eat the skin as well, as it contains fiber and nutrients. Pair the baked potato with a side salad or other vegetables for a well-rounded and nutritious meal.