What Is Olive Oil Classified As?
Olive oil is classified as a liquid fat that comes from the fruit of the olive tree. It is a staple ingredient in Mediterranean cuisine and is widely used for cooking, salad dressings, and dips. Olive oil is high in monounsaturated fats and antioxidants, making it a healthy choice for consumption. It is also classified as a premium oil due to its extraction process and health benefits.