What Should I Pack For A Cold Lunch?
When packing a cold lunch, it is essential to include a variety of food groups to ensure a balanced meal. Consider packing a sandwich or wrap filled with protein such as turkey, chicken or hummus, whole-grain bread or wrap, and plenty of vegetables. Include a side of fruit, such as berries or apple slices, and a snack such as nuts or pretzels. Don’t forget to include a drink and any necessary utensils or napkins.