Do You Need To Remove Tendon From Chicken Tenders?
No, you do not need to remove the tendon from chicken tenders. The tendon is a thin white piece of tissue that runs along the length of the tender. While some people find it unpleasant to eat, it is safe to consume and can be left intact or removed depending on personal preference. If you choose to remove the tendon, simply use a sharp knife and carefully cut it out before cooking the chicken.