What Can Diabetics Eat For Dinner?
Diabetics can eat a well-balanced dinner that includes lean protein, non-starchy vegetables, whole grains, and healthy fats. Examples of dinner options for diabetics include grilled chicken or fish with roasted vegetables, vegetable stir fry with brown rice, lentil soup with a side salad, or a turkey burger with a lettuce wrap instead of a bun. It is important for diabetics to pay attention to portion sizes and avoid added sugars and refined carbohydrates to help manage blood sugar levels.