Can You Eat Pad Thai On Keto?
Pad Thai typically contains rice noodles which are high in carbohydrates, making it not suitable for the keto diet. However, you can make a keto-friendly version of pad Thai by using zucchini noodles or other low-carb noodle alternatives and cutting back on sweeteners in the sauce. It’s important to calculate the macros and adjust the recipe to fit within your daily carb limit.