How Healthy Is A Chicken Cutlet?
The healthiness of a chicken cutlet depends on how it is cooked and consumed. Generally, chicken cutlets cooked in a healthy manner, such as baking or grilling without excessive amounts of oil, can be a good source of lean protein. However, if the chicken cutlet is breaded and fried, it can be high in calories, fat, and sodium, making it less healthy. It is also important to consider portion size and overall dietary habits when consuming chicken cutlets as a part of a healthy diet.