Can Greek Yogurt Be Prepared At Home?
Yes, Greek yogurt can be prepared at home by using a strainer to separate the liquid whey from regular yogurt. The process involves placing the yogurt in a cheesecloth-lined strainer over a bowl to catch the whey and letting it sit in the refrigerator for several hours. The end result is a thicker and creamier yogurt that is high in protein and lower in sugar compared to regular yogurt.