Why Do Chefs Use Grapeseed Oil?
Chefs use grapeseed oil because it has a high smoke point, making it suitable for high-heat cooking methods like frying and sautéing. It is also mild in flavor and has a neutral aroma, so it does not compromise the taste of the food. Additionally, grapeseed oil is high in polyunsaturated fats and low in saturated fats, making it a healthier option compared to other cooking oils.