Can You Keep Meal Prep In The Fridge For A Week?
Yes, you can typically keep meal prep in the fridge for up to a week. However, it’s important to properly store the food in airtight containers or ziplock bags to prevent spoilage or contamination. Some foods may lose their texture or taste after a few days, so it’s best to consume them within 3-4 days for optimal freshness. Additionally, it’s important to reheat the food to the appropriate temperature before consuming.