How Long Does Overnight Oats Take?
Overnight oats are a great breakfast option that require minimal effort and almost no cooking. They are soaked in liquid (usually milk or yogurt) overnight, hence the name, and are ready to eat the next morning. The process of soaking oats overnight allows them to absorb the liquid and become soft and creamy. The actual preparation time for overnight oats is only a few minutes, but they need to soak in the fridge for at least 6-8 hours, or ideally overnight, for the best results.