Whats The Difference Between Yams And Sweet Potatoes?
Yams and sweet potatoes are often confused as the same thing, but they are actually different. Yams are starchy, cylindrical root vegetables that have a rough, brown skin and white or yellow flesh. Sweet potatoes, on the other hand, have a smoother, reddish-brown skin and can have either orange, yellow or white flesh. In addition to their physical differences, yams and sweet potatoes also have different nutritional profiles and are used in different cuisines.