What Do Snow Peas Do For The Body?
Snow peas are a good source of dietary fiber, vitamin C, vitamin A, and other essential nutrients. Their consumption can help in maintaining a healthy digestive system, improving immunity, promoting healthy skin and vision, aiding weight management, and reducing the risk of chronic diseases such as heart disease and cancer. Additionally, their low-calorie content and high water content can also help in maintaining hydration and supporting overall health and wellbeing.