What Kind Of Fish Is Filet Of Sole?
Filet of sole is a type of flatfish belonging to the family Soleidae, a family of fish with a flattened body resembling that of a pancake. Sole fish are commonly found in both saltwater and freshwater, and they are prized for their delicate flavor and firm, white flesh. The most common type of sole used for filet of sole is the European Dover sole, but other species may also be used, including Pacific sole and lemon sole.