Can You Lose Weight Eating Only Cabbage?
It is possible to lose weight by eating only cabbage, as cabbage is a low-calorie vegetable that is high in fiber and water, which can help you feel full and satisfied. However, a diet consisting solely of cabbage is not sustainable or nutritionally balanced and can lead to nutrient deficiencies, fatigue, and other health problems. It is important to include a variety of healthy foods in a balanced diet for long-term weight loss success and overall health.