How Do You Prepare Beef Tenderloin?
To prepare beef tenderloin, start by trimming off any visible fat or silver skin. Season the beef generously with salt, pepper, and any other desired spices or herbs. Heat up a skillet over high heat and sear all sides of the beef until browned. Then, transfer the beef to a preheated oven and roast until the internal temperature reaches 135°F for medium-rare or 145°F for medium. Let the meat rest for 10-15 minutes before slicing and serving.