How Do You Cook Healthy Chicken?
There are many ways to cook healthy chicken, such as grilling, baking, roasting, poaching, or sautéing. One of the easiest and healthiest ways is to simply grill or bake chicken without adding any oil or butter, and season it with herbs and spices for flavor instead. It is also important to choose lean cuts of chicken, remove any visible fat, and avoid adding high-calorie sauces or coatings. Pair with a variety of healthy sides like vegetables or whole grains to make a well-rounded meal.