Are Sweet Potatoes And Yams The Same Thing?
Sweet potatoes and yams are often confused to be the same thing, but they are actually two different vegetables. They come from two different plant families and have distinct taste, texture, and nutritional profiles. Sweet potatoes are typically orange-fleshed with a sweet and moist texture, while yams are starchier and have a drier texture and a white or yellow flesh. Despite their differences, both are delicious and nutritious vegetables that can be used in a variety of recipes.