What Is The Nutritional Value Of Chicken Stock?
Chicken stock is a low-calorie source of protein, vitamins, and minerals. It contains collagen, which can improve joint health and skin elasticity. It also contains essential minerals such as calcium, phosphorus, and magnesium, which support bone health. The vegetables and herbs used in chicken stock provide additional nutrients such as vitamin C, vitamin A, and antioxidants. However, the exact nutritional value of chicken stock can vary depending on the recipe and preparation method.