What Food Is Falafel?
Falafel is a popular Middle Eastern food made from ground chickpeas or fava beans that are mixed with herbs and spices. The mixture is then shaped into small balls or patties and deep-fried until golden brown. It is often served in pita bread with vegetables such as lettuce, tomatoes, and cucumbers, and topped with tahini sauce or hummus. Falafel is a vegetarian and vegan-friendly food that is nutritious and delicious. It is a great source of protein, fiber, and various vitamins and minerals.