What Are Hard Boiled Eggs Good For?
Hard boiled eggs are a great source of protein and other nutrients like vitamins D and B1They are also low in calories and can help with weight loss by keeping you feeling full for longer periods of time. Hard boiled eggs can be eaten as a quick and easy snack, added to salads or sandwiches, or used as a topping for avocado toast or oatmeal. They are a versatile and healthy food option that can be enjoyed in many different ways.