Does Kale Need To Be Cooked For Salad?
Kale does not need to be cooked for salad. In fact, kale is often used raw in salads as it provides a crispy and slightly bitter texture that pairs well with a variety of dressings and toppings. Massaging the kale with a bit of oil and lemon juice can help to soften it and make it more palatable. However, if you prefer a softer texture or want to remove some of the bitterness, you can blanch or sauté the kale before adding it to your salad.