How Do You Clean And Prepare Broccoli Rabe?
To clean and prepare broccoli rabe, first trim any tough stems and remove any yellowed leaves. Rinse the broccoli rabe thoroughly in cold water. Bring a large pot of salted water to a boil, and blanch the broccoli rabe for 1-2 minutes until tender but still crisp. Drain well and immediately transfer to a bowl of ice water to stop the cooking process. Drain again and pat dry with a towel. The broccoli rabe is now ready to be cooked or used in a recipe.