Are Dark Chocolate Covered Cashews Healthy?
Dark chocolate covered cashews can offer some health benefits but should be consumed in moderation. Cashews are a good source of healthy fats, fiber, protein, and various minerals. Dark chocolate contains antioxidants and flavonoids that may improve heart health and reduce inflammation. However, dark chocolate covered cashews are also high in calories and sugar, so it’s best to limit intake and look for options with minimal added sugars.