Can Celiacs Eat Marshmallows?
It depends on the ingredients used to make the marshmallows. Traditional marshmallows contain gluten, so people with celiac disease should avoid them. However, there are gluten-free marshmallows available that are safe for celiacs to eat, usually made with cornstarch instead of wheat flour. It is important to always read the labels and ingredients of food products before consuming them to ensure they are gluten-free.