Is It Safe To Put Frozen Veggies In Smoothies?
Yes, it is safe to put frozen veggies in smoothies. However, it’s best to make sure that the veggies are properly washed and cleaned before blending. Also, it’s important to use a high-quality blender that is powerful enough to crush the frozen veggies. Additionally, adding some liquid like water or almond milk will help the blending process. Overall, using frozen veggies in smoothies is a convenient and nutritious way to add more vegetables to your diet.