No, you cannot get enough vitamin D from the sun through a screen. While ultraviolet B radiation from the sun plays a vital role in vitamin D creation, screens block most of these rays, reducing the amount of vitamin D absorbed by the skin. Direct exposure to sunlight without screens is the most effective way to get vitamin D. However, excessive exposure to sunlight can lead to sunburns and skin damage, so it is essential to balance sun exposure with protective measures such as sunscreen and proper clothing.

No, beef brisket and corned beef are not the same. Brisket refers to a cut of beef from the lower chest area of the cow, while corned beef refers to beef that has been cured in a seasoned brine. While corned beef is often made from brisket, it can also be made from other cuts of beef. Brisket is often slow-cooked or smoked and served as a roast, while corned beef is commonly sliced and used in sandwiches or as a main dish.

On average, you should plan for 4-6 ounces of flank steak per person. However, this can vary based on the individual’s appetite and whether there will be other proteins or side dishes served with the meal. It’s always better to err on the side of having extra rather than running out.

Yes, baby bella mushrooms should be refrigerated. They should be stored in a paper bag or wrapped in a paper towel and placed in the vegetable drawer of the refrigerator. This will help them last longer and maintain their freshness.

Consuming rum in moderate amounts is generally not harmful to health. However, excessive consumption of rum can lead to negative health effects such as liver damage, high blood pressure, weight gain, and increased risk of certain cancers. It’s essential to consume alcohol in moderation and always consider the potential risks associated with excessive alcohol consumption.

Kielbasa is a type of Polish sausage made of ground meat, typically pork, mixed with a variety of spices such as garlic, salt, pepper, and marjoram. Other ingredients can include allspice, coriander, and cloves. The stuffing for kielbasa is typically made from pork intestines. Some variations of kielbasa can also include beef, poultry, or game meats. It can be smoked or fresh and is often served grilled or boiled.

In general, carrots take longer to steam than broccoli. Carrots are harder and denser than broccoli, so they take longer to cook. To steam carrots and broccoli together, it’s best to begin steaming the carrots and then add broccoli to the steamer later in the process. This will ensure that both veggies are cooked perfectly without overcooking one or the other.

Texas chili is different from other types of chili because it doesn’t contain beans or tomatoes. It’s a simple recipe, made with beef, chiles, spices, and sometimes onions and garlic. It’s typically cooked low and slow for several hours to allow the flavors to meld together. The lack of beans and tomatoes is a point of pride for Texans who believe that this enhances the meaty flavor and texture of the chili. In Texas, chili is often served with crackers, cheese, and sour cream.

This statement is not entirely true. Ovens are not as common in China as they are in Western countries, but many households and restaurants do have ovens. Additionally, Chinese cuisine traditionally does not rely on baking or roasting methods of cooking as much as it does on stir-frying, steaming, and braising. However, with the increasing influence of Western cuisine and baking culture, more ovens are becoming available in China and are being used by home cooks and professional chefs alike.

To make sea salt spray at home, you will need warm water, sea salt, coconut oil, and conditioner. Mix 1 cup of warm water with 1 tablespoon of sea salt, 1 tablespoon of coconut oil, and 1 teaspoon of conditioner. Shake well and add to a spray bottle. Use the spray on damp hair and scrunch it with your fingers to create beachy waves. Store the spray bottle in a cool and dry place.