Is It Ok To Put Chia Seeds In Oatmeal?
Yes, it is absolutely fine to add chia seeds to oatmeal. In fact, chia seeds are a great addition to oatmeal as they not only add a nutty flavor but also provide a boost of nutrition. Chia seeds are high in fiber, protein, and omega-3 fatty acids, which makes them a great choice for a healthy breakfast. Simply sprinkle a tablespoon or two of chia seeds over your oatmeal and enjoy a nutritious and delicious meal.