Is It Better To Steam Or Boil Asparagus?
Steaming asparagus is better than boiling because it helps retain its nutrients. When asparagus is boiled in water, some of the nutrients may leach into the water, resulting in a less nutritious meal. Steaming also preserves the texture and flavor of the asparagus. It is recommended to steam asparagus for about 5-7 minutes until it is tender yet still slightly firm.