What Are Veggie Fries Made Of?
Veggie fries are typically made from a variety of vegetables such as potatoes, carrots, zucchini, and broccoli. They are thinly sliced or cut into stick shapes, seasoned with various spices, and then baked or fried until crispy. Some varieties may also be coated with a batter or breadcrumbs for extra crispiness. Veggie fries are a healthier alternative to traditional potato fries as they are lower in calories, fat, and carbohydrates while providing a good source of fiber and vitamins.