Is Cooking Spray The Same As Oil?
Cooking spray is not the same as oil, although they both serve as a lubricant when cooking. Cooking spray is a mixture of oil and other ingredients like water, propellants, and emulsifiers. It is designed to be sprayed on the surface of cookware or food items to prevent them from sticking. On the other hand, oil is a natural ingredient that is derived from nuts, seeds, fruits, or vegetables. It is used for cooking, sautéing, frying, or baking to add flavor, moistness, or texture to the food. While both cooking spray and oil have their unique properties and benefits, their uses may vary depending on the recipe and cooking method.