Are Boneless Pork Chops Healthier Than Bone In?
Boneless pork chops can be healthier than bone-in pork chops if the fat is trimmed and the preparation method is healthier, such as grilling or baking instead of frying. However, bone-in pork chops contain more nutrients, such as calcium and iron, since the bone is a source of these minerals. Ultimately, the healthiness of pork chops depends on factors such as preparation method, portion size, and overall dietary habits.