What Is Bija Spice?
Bija is a combination of spices used in traditional Ayurvedic medicine and cooking. It commonly includes cumin, coriander, fennel, mustard seeds, and other warming and aromatic spices. Bija spice is believed to aid digestion, increase metabolism, and support overall health and well-being. It can be used in various recipes, including soups, stews, and curries, and is often added to hot drinks like chai tea.