What Ingredients Should I Put In My Smoothie?
When it comes to making smoothies, there are a plethora of ingredients you could use depending on your taste preferences and nutritional needs. Some popular ingredients include leafy greens like spinach and kale, fruits like berries and bananas, nuts or nut butter for added protein and healthy fats, and liquid like water or almond milk to facilitate blending. You can also add superfoods like chia seeds, matcha powder, or spirulina for an extra nutritional boost. The possibilities are endless, so experiment with different combinations to find what you enjoy!