Is Jamaica Agua Fresca Healthy?
Jamaica Agua Fresca is a refreshing beverage that is typically made with hibiscus flowers, sugar, and water. It is low in calories and high in antioxidants, which can be beneficial for overall health. However, the amount of sugar added to make the drink sweet should be considered since it can affect blood sugar levels and dental health. Overall, Jamaica Agua Fresca can be a healthy beverage option if consumed in moderation.