Is Celery Root Ok On Keto?
Yes, celery root is perfectly fine on a keto diet. In fact, it is a great low-carb substitute for potatoes and can be used in many recipes such as soups, stews, and roasted dishes. One cup of cooked celery root contains only 6 grams of net carbs, making it a good option for those following a carb-restricted diet like keto.