Do You Cook Vegetables Before Stir Frying?
Yes, it is recommended to pre-cook vegetables before stir-frying to ensure that they are evenly cooked and tender. Blanching, steaming, or boiling are common methods used to pre-cook vegetables before stir-frying. This ensures that vegetables are cooked to the desired level of tenderness and also saves time during the stir-frying process. However, some vegetables, such as bell peppers and onions, can also be stir-fried directly without pre-cooking.