What Should I Do If I Accidentally Ate Expired Food?
If you accidentally ate expired food, your first step should be to check whether there are any concerning symptoms such as stomach ache, vomiting or diarrhea. If yes, you need to seek medical attention. If you do not experience any symptoms, you can drink plenty of water to help flush out your system. Take a note of the reaction of your body and avoid taking any new foods that might be contaminated. If you notice the slightest indication of food-borne disease, seek medical attention immediately. It is always safer to avoid eating any expired food in the first place.