What Are Cranberry Beans Good For?
Cranberry beans are a great source of protein, fiber, iron, and folate. They are also low in fat and calories, making them a healthy addition to any diet. Additionally, cranberry beans have been shown to help reduce the risk of certain chronic diseases, such as diabetes and heart disease, due to their antioxidant properties. They can be used in a variety of dishes, such as soups, stews, salads, and dips, providing a delicious and nutritious option for meals.