Is Chicken Gizzard Rich In Iron?
Yes, chicken gizzard is rich in iron as it is an organ meat that contains a high amount of iron as well as other essential nutrients such as protein, zinc, and vitamin B1Consuming iron-rich foods like chicken gizzards can help prevent and treat iron deficiency anemia, a common condition caused by a lack of iron in the body. However, it is important to limit the intake of organ meats as they are high in cholesterol.