Should You Refrigerate Flaxseed Oil?
Yes, it is recommended to refrigerate flaxseed oil to prolong its shelf life and prevent it from becoming rancid. Flaxseed oil can become unstable when exposed to light, heat, and oxygen. Keeping it in the refrigerator will help to slow down the oxidation process and keep the oil fresh for longer. However, flaxseed oil should not be frozen as it may lose some of its nutritional properties.